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Finding my connection heart and soul...
About Me
In 2014 through layers of humility, I tried my first Vinyasa class. My body not anything near being fit or athletic, was shortly introduced to my ego all in one attempt at a sun salutation.
My authentic self had been buried under layers of emotional eating, numbing away feelings of unworthiness and self doubt.....
Contact Michelle
How can I help you on your journey?
Please feel free to email me with any questions about Dharma Den, my home studio offering small group yoga instruction. It is perfect for those beginning a Yoga practice looking for individualized attention and modifications.
The Inner Light Yogi
Carmichael, California, United States
Beginning Yoga classes and Wellness Coaching
Portugal Retreat 2025
Click on the Learn More button which will redirect you to the booking page. Detailed information available there, or email me at Michelle@theinnerlightyogi.com with your questions.