Recovery Coaching • Group Facilitation • Yoga-Informed Wellness
Building sustainable recovery through self-awareness, spirituality, and purposeful living.
Assisting you on the journey of self discovery...
Recovery Coaching & Personal Growth
My approach integrates recovery principles, yoga philosophy, mindfulness, and personal accountability to support lasting transformation and purposeful living
Ready to Work Together?
How can I help you on your journey?
Connecting with me is simple, designed to meet you right where you are. Whether you’re seeking grounding through yoga, support in addiction recovery, or health & wellness coaching information, it all begins with a discussion of the present moment. The initial connection allows us to explore your goals/challenges in a safe, non-judgmental space. Once we determine where you are, we’ll create a personalized holistic plan to assist you on your journey. Email me or book a FREE discovery call below!
Dharma Den, LLC
Carmichael, California, United States
Michelle Kaspari (916) 402-6098 michelle@theinnerlightyogi.com
Peru Retreat 2027
Join me in the Sacred Valley of Peru for a transformational journey of yoga, self-discovery, culture, and connection. Click below to explore retreat details and reserve your space.